Albert has a large project due to his boss by the end of the week. Although it's stressful, Albert makes a step-by-step to-do list to ensure he can accomplish the project on time.
Albert is displaying what type of coping?

a. problem-focused coping
b. emotion-focused coping
c. retroactive-focused coping
d. meaning-focused coping

Respuesta :

Answer:

a. problem-focused coping

Explanation:

Problem-focused coping -

It is the method to tackle any problem or any stressful situation in a very practical and intelligent manner , is referred to as problem - focused coping.

This method uses factors like time management , smart work , using online as well as offline platform , in order to solve the problem .

Hence, from the given information of the question,

The correct option from the given options is a. problem-focused coping .