contestada

Any leisure-time physical activity that is purposeful, planned, and structured is considered A. aerobic. B. anaerobic. C. hypertrophy. D. exercise.

Respuesta :

pedrocarratore

Answer:

D. exercise

Explanation:

Whenever a person plans a structured physical activity with a defined purpose, be it aerobic like walking, running, jogging and playing sports, or hypertrophic like weight lifting, this activity can be considered an exercise. Basically, exercise is any and every activity that requires physical effort carried out with a purpose health and/or fitness.

ajinems

Answer:

The correct option is D exercise

Explanation:

Any leisure-time physical activity that is purposeful, planned, and structured is considered an exercise

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