Respuesta :
Answer:
Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. It is one of the components of muscular fitness, along with muscular strength and power.
Explanation:
Answer:
Muscular endurance is just the ability of a muscle or set of muscles to withstand repeated contractions against a resistance for a stretched period of time. It is one of the components of muscular fitness, along with muscular strength and power.
Explanation: