aponteyalexi18 aponteyalexi18

10-01-2020
Health

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To improve your cardio respiratory fitness you jog for 30 minutes three days per week. Explain the principle of overload and describe how you can apply the principles of frequency intensity time and type to improve the workout

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moranmadness moranmadness

10-01-2020

Answer: The correct answer is C i believe

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