Answer:
3
Explanation:
Daily Recomendation
Children
2-3 years old ---2 cups
4-8 years old ---2½ cups
Girls
9-13 years old ---3 cups
14-18 years old ---3 cups
Boys
9-13 years old ---3 cups
14-18 years old ---3 cups
Women
19-30 years ---3 cups
31-50 years old ---3 cups
51+ years old ---3 cups
Men
19-30 years old ---3 cups
31-50 years old ---3 cups
51+ old years old ---3 cups
Cup Equivalents for Milk and Milk Products:
1 cup of milk, yogurt, or soymilk— gives 1 cup equivalent
1.5 ounces of natural cheese— gives 1 cup equivalent
2 ounces of processed cheese— gives 1 cup equivalent
