Answer: Wellness
Explanation:
Wellness is an active process of practice behaviors and lifestyle choices that promote both physical and mental health. Wellness involves the practice of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness. it is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters.
