Answer:
The answer is: b. Yogurt and granola. d. cereal with milk and a glass of orange juice
Explanation:
Good bacteria in the intestinal microbiota perform many functions, including the following:
1.-Metabolize nutrients and medications.
2.-Help the immune system to prevent pathogenic invasions.
3.-Maintain the structure and functioning of the gastrointestinal tract.
This is achieved by following a diet rich in fruits and vegetables to promote a healthy intestine.
Research suggests that eating whole grains and plants helps grow good bacteria. Certain foods with active cultures, such as yogurt, kimchi and kombucha, can also add useful bacteria to the system.
The answer is: b. Yogurt and granola. d. cereal with milk and a glass of orange juice.
Probiotics are live bacteria which are good for human body.
These bacteria help with digestion. These good bacteria are found in unprocessed foods and they help produce various food products for human consumption.
They can be found in yeast, vinegar, cheese, yogurt, pickles and granola. These bacteria help keep gut of human body healthy. Excessive processed goods are not healthy for human body.
The correct answer is B. Yogurt and Granola.
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