FOR BRAINLIEST ANSWER PLEASE MAN!!!!

What are the 3 types of fitness you need in order to be healthy?
a) Strength, Flexibility, and Cardiovascular
b) Weightlifting, swimming, and running
c) healthy food, exercise, and sleep​

Respuesta :

Answer:

C

Explanation: Its simple really, you need lots of greens, nuts and fruits. They are very good for a healthy body.

of course you need excercise and sleep. Sleep is VERY important, its like a battery, if you dont charge it, it wont work.

And to keep a nice fit body, you need to do excercise atleast 10 minutes a day. I do hour workouts each day and im a vegetarian It's really helping me to have more energy during the day.

c

what fitness to be healthy , ... healthy foods and exercise sound most logical..