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06-03-2020
Social Studies

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People who are serious about using cognitive restructuring to reduce stress tend to use language that acknowledges that how they are feeling is a result of their own perceptions and actions.
O True
O False

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nalleitenw nalleitenw

06-03-2020

The correct answer is True

Explanation: Cognitive restructuring, diaphragmatic breathing, mindfulness technique, biofeedback and progressive muscle relaxation. Vulnerability to stress is related to what the individual perceives to be a stressful situation.

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