contestada

When attempting to use the maxing out method to assess muscular strength, you would need a calculator, chart, book, or online resource to complete the necessary calculations. Please select the best answer from the choices provided. True / False

Respuesta :

Answer: False

Explanation: Max out is reach a point were there us no longer room for improvement and profit. When using the max out method to assess muscular strength you must first do a warm- up set,and a complete set before attempting your one rep max.

Answer:FALSE

Explanation:

Otras preguntas