A Hindu wanting to work on spiritual awareness might decide to meditate or participate in yoga. Hence, option C is correct.
The Sanskrit term for yoga means to join or merge. A person meditates by actively connecting to their inner self according to Hinduism. A Hindu seeking to increase their spiritual awareness can choose to: - Go to a temple service; - Build a shrine for worship at home; - Work to increase their good deeds.
The goal of yoga, according to Natalie Nevins, DO, a board-certified osteopathic family physician and trained Kundalini Yoga instructor in Hollywood, California, is to increase strength, awareness, and harmony in the body as well as the mind. The three of those, according to the Hindus, are what one needs to awaken their own spiritual awareness. There are mainly four types of yoga done in the Hindu form they are -
Thus, option C is correct.
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