By definition of covariance,
Cov[X, Y] = E[(X - E[X]) (Y - E[Y])] = E[XY] - E[X] E[Y]
from which it follows that
Cov[X, X] = E[X^2] - E[X]^2 = V[X]
a. I assume T is supposed to be some scalar factor. I'll use a general scalar k and let you fill in the details for yourself.
Cov[kY, 7X] = E[7k XY] - E[kY] E[7X] = 7k(E[XY] - E[X] E[Y])
= 7k Cov[X, Y]
and plug in 0.4 for Cov[X, Y].
b.
Cov[7X + 6, Z] = E[(7X + 6) Z] - E[7X + 6] E[Z]
= 7 E[XZ] + 6 E[Z] - 7 E[X] E[Z] - 6 E[Z]
= 7 (E[XZ] - E[X] E[Z]) = 7 Cov[X, Z]
= 8.4
c.
Cov[7Y, 7X + 7Z] = E[7Y (7X + 7Z)] - E[7Y] E[7X + 7Z]
= 49 E[XY + YZ] - 49 E[Y] E[X + Z]
= 49 (E[XY] + E[YZ] - E[Y] E[X] - E[Y] E[Z])
= 49 (Cov[X, Y] + Cov[Y, Z])
= 58.8
d.
Cov[7X + 6Y, 7X + 7Z] = E[(7X + 6Y) (7X + 7Z)] - E[7X + 6Y] E[7X + 7Z]
= E[49 X^2 + 49 XZ + 42 XY + 42 YZ] - (49 E[X]^2 + 49 E[X] E[Z] + 42 E[X] E[Y] + 42 E[Y] E[Z])
= 49 (V[X] + Cov[X, Z]) + 42 (Cov[X, Y] + Cov[Y, Z])
= 143.5