Lactose intolerance is due to a deficiency of enzyme lactase.
What do you mean by Lactose intolerance?
- When your small intestine does not produce enough of the digesting enzyme lactase, it results in lactose intolerance.
- Foods include lactose, which lactase breaks down so that your body can absorb it.
- When consuming milk or milk products, lactose intolerant people experience unpleasant sensations.
- Up to 70 percent of people globally suffer from lactose intolerance. The most typical signs and symptoms include nausea, vomiting, bloating, gas, diarrhea, and constipation.
- Other symptoms like headaches, weariness, and eczema have also been mentioned, but these are less common and less proven.
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