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Grant is in college and studying for his midterm exams, so he really doesn't want to get sick. If he wants to be proactive about staying healthy, what is his best option?

Get regular exercise and eat a balanced diet, because this helps boost energy and increase immunity against disease.
Take vitamins and drink energy drinks, because this will help prevent germs from entering the body and causing an infection.
Exercise and get plenty of sleep, because this will help build muscles and white blood cells that will fight off infection.
Get plenty of sleep and take vitamins, because this helps the body work harder even when it is fighting an infection.
I put A.

Respuesta :

pandamille
Hi,

Grant is in college and studying for his midterm exams, so he really doesn't want to get sick. If he wants to be proactive about staying healthy, what is his best option?

Get regular exercise and eat a balanced diet, because this helps boost energy and increase immunity against disease.
Martebi

The best option is that:

  • Get regular exercise and eat a balanced diet, because this helps boost energy and increase immunity against disease.

What is an exercise?

Exercise is known to be a form of physical activity where there is the movement of the body at a greater length than one's usual level of work.

Note that for the above, The best option is that:

  • Get regular exercise and eat a balanced diet, because this helps boost energy and increase immunity against disease.

Therefore option A is correct.

Learn more about exercise from

https://brainly.com/question/1365564

#SPJ5

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