JustPrince
contestada

Bodyweight exercises such as sit-ups or pushups help to build your
a) flexibility
b). cardiovascular endurance
c). muscular strength and endurance
d). balance

Respuesta :

Sweeteany34

Answer:

C.) Muscular strength and endurance

Explanation:

Doing exercises that require intense muscle training/movement can help build up your muscles' strength and endurance!

graciedstokes

Answer:

c

Explanation:

doing exercises helps you to build muscle and become stronger so this would be the only one to make sense

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