How are stress and physical health related?

High stress levels increase physical fitness.
The body is not able to function under high stress.
The body needs high stress to assist with healing.
High stress levels can damage the body’s well-being.

Respuesta :

Answer:

The Right answer is D - High stress levels can damage the body’s well-being.

Explanation:

It's right in edg!

High stress levels can damage the body’s well-being (including physical health as well).

What is health?

  • "It is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity."

What is stress?

  • "Stress is a feeling of emotional or physical tension."
  • Because of stress an individual becomes frustrated, angry and irritated.
  • The level of adrenaline (stress hormone) increases in our blood.
  • It increases the risk of diseases and thereby affecting physical health.

Its symptoms include:

  • Mood swings.
  • Irregular sleeping pattern.
  • Panic attacks.
  • Increase or decrease appetite.
  • High blood pressure and heart rate.

Its treatment includes:

  • Medication.
  • Therapy and counselling.
  • Massage.
  • Meditation.

Hence, the correct answer is: High stress levels can damage the body’s well-being.

To know more about stress here

http://brainly.com/question/7519944

#SPJ3