contestada

Name an activity that builds
muscular strength. Name an activity
that builds heart and lung endurance.

Respuesta :

Answer:

Anaerobic work like weight training is used to build muscular strength and cardio exercises like running and biking are used to build heart and lung endurance.

Explanation:

ryans17
Running and jogging because it pumps blood throughout you body and it will also build up your calfs

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