Answer:
WE NEED LOTS OF CALORIES GROWING UP HOWEVER,
Estimated needs for young children range from 1,000 to 2,000 calories per day, and the range for older children and adolescents varies substantially from 1,400 to 3,200 calories per day, with boys generally having higher calorie needs than girls.
Explanation:
What foods contain the most calories?
The Most Energy-Rich Foods
Cheese.
Cream cheese.
Heavy cream.
Vegetable oils.
Nuts and seeds.
Nut and seed butters.
Dried fruit.
Whole-milk yogurt.
