Options that will Lower blood pressure?
Help!
A. Eats lots of high fiber foods, dark green leafy food and berries.
B. Increase physical activity
C. Lower salt intake
D. Watch videos about healthy eating
E. Take extra vitamins
F. Maintain a healthy weight
G. Manage stress appropriately
H. Eating fried foods
I. Limit alcohol intake
J. Sleeping most of the day
K. In some cases, taking prescription medication.