What is not a recommended way of quitting smoking? chewing nicotine gum switching to low-tar cigarettes taking prescription medicine quitting all at once

Respuesta :

Answer:

Quitting all at once

Explanation:

Going cold turkey can be VERY difficult, and most of the time, smokers will go back to smoking.

Please make me brainliest

Quitting all at once is not a recommended way.

Why should you quit smoking?

  • It will improve health status and improves the quality of life.
  • reduces the risk of premature death and can add years to life expectancy.
  • reduces the risk for many adverse health effects, including poor reproductive health outcomes, cardiovascular diseases, chronic obstructive pulmonary disease (COPD), and cancer.

Thus,  Quitting all at once is not a recommended way.

To learn more about Quitting  smoking click here:

https://brainly.com/question/12705660