Respuesta :
Answer:
A. During exercise, you take in up to two to three times the amount
of air that you normally breathe, which also means you inhale more pollutants.
As per the question, During exercise, you take in up to two to three times the amount of air that you normally breathe, which also means you inhale more pollutants.
How long should I wait to eat after workout to gain weight?
Most dietitians suggest eating something within 30 minutes after a workout.
Your body, after utilising up its energy, needs to be recover, specifically with carbs and protein, for energy and to repair from the damage that training does to your muscles.
Thus, option "A" is correct, during aerobic workout, you generally inhale more air and breathe it more greatly into your lungs.
To learn more about aerobic workout click here:
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