Respuesta :
Answer:
i have no idea whether its one answer ur asking for,but according to my view in this question they are:
Drink water instead of soda
sleep eight hours every night
actually all of these are healthy ways of managing the weight...but these to are related to health directly....if u asked for one u can choose the 1st one i wrote above...ty:)
I would say drink water instead of soda but honestly they all are healthy ways to manage weight
