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Which actions can be used to help promote the selection of healthy food choices? Check all that apply.
developing a strategy to remove barriers for eating healthy
creating a meal plan that is nutritious and meets daily values
choosing alternatives that incorporate favorite high-fat foods daily
taking personal ownership of current food choices
purchasing foods on an empty stomach

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Answer:

developing a strategy to remove barriers for eating healthy

creating a meal plan that is nutritious and meets daily values

taking personal ownership of current food choices

Histrionicus

Actions can be used to help promote the selection of healthy food choices -

  • developing a strategy to remove barriers to eating healthy
  • creating a meal plan that is nutritious and meets daily values
  • taking personal ownership of current food choices

Healthy diet

One should adopt a habit to eat a variety of healthy foods each day. An individual can use it by making food choices that are healthy for themselves.

It is required to try overcome barriers to eating healthy such as laziness to cook or buy fresh vegetables and fruits. Avoid high-fat foods and should eat and get according to the diet and daily values.

Learn more about a balanced diet:

https://brainly.com/question/977885

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