Why is it common for people to binge on "comfort food" after a stressful day?
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1. The act of chewing helps to relieve muscle tension in the temporomandibular joint.
2.The fats and carbohydrates in typical comfort foods act to temporarily relieve stress and elevate a person's mood.
3.People often forget to eat when they are stressed.
4.Stress causes people to burn more calories, so they need the extra caloric "boost" of comfort food.

Respuesta :

Number 2 Because when your stress you let out different things out of yr body and makes yr brain react and certain way which is kinda bad for your body and comfort food usually helps

The fats and carbohydrates in typical comfort foods act to temporarily relieve stress and elevate a person's mood.

Why is it common for human beings to binge on comfort food?

As soon as ingested, fats- and sugar-crammed ingredients seem to have a feedback effect that dampens pressure-related responses and feelings. these meals without a doubt are "comfort" foods in that they appear to counteract strain — and this may make a contribution to humans' stress-precipitated yearning for those meals.

How does comfort food have an effect on strain?

Consolation foods are usually high in fats or sugar, electricity-dense, and can have notably low vitamins price. these ingredients may also cause an emotional reaction or a temporary feeling of pressure relief. a few foods launch a multiplied level of dopamine, a sort of neurotransmitter that plays a role in how people feel pride.

Learn more about comfort foods here: https://brainly.com/question/4068695

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