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Harsh1111
A. breathing

It is important to control your breathing because during a warm-up it is important for your body to have a good circulation. If you hold your breath the circulation stops. During a warm-up it is necessary to control your breathing in order to have a good circulation
arshikhan8123

During a warm-up, it's important to control your breathing.

What is the importance of a warm-up?

Warming up increases your heart rate and therefore your blood flow which enables more oxygen to reach your muscles. A warm-up also activates and primes the connections between your nerve and muscles, which improves the efficiency of movement.

What is the importance of warm-up and stretching?

Prepare your muscles and joints for activity by warming up and stretching before you play. A warm-up routine increases blood flow; raises the body's temperature; and improves balance, flexibility, and coordination, so you can play at your peak while avoiding injury.

Learn more about warm-up here https://brainly.com/question/1401028

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