Healthy goals are the objectives set to build fitness and health. Personal action plans can be modified to achieve the fitness goal. Thus, the statement is false.
Fitness goals are the purpose or the specific challenge one sets for own self to accomplish the task of maintaining healthiness and wellness. The goals set must be realistic and achievable.
The goals in fitness can be to acquire a healthy body, improve endurance, gain muscles, lose weight (fats), etc. These goals must not be self-contrary and should be practical. The goals are accomplished if there is proper planning.
The goals can be achieved by modifying the action plan a little so that it does not impact the fitness and makes the task achievable.
Therefore, the statement is false.
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Your question is incomplete, but most probably your full question was, to state whether the statement is true or false. Modifying your personal action plan can impede personal fitness goals.
