Respuesta :
Answer:
B
Explanation:
He spends most time on his computer and in front of a screen which effects his health ,would give him a migrain and more
so he needs to strengthen his physical activity .
The area does Tyrell needs to strengthen is physical activity as he needed to get physical activity every day. The correct option is B.
What is physical activity?
Physical activity is defined by WHO as any bodily movement caused by skeletal musculature that requires energy consumption.
Physical activity encompasses all progression, whether for recreation, transportation to and from places, or as part of a person's job.
Physical activity includes activities such as walking, running, dancing, swimming, yoga, and household chores.
Physical activity can improve your cognitive performance, help you manage your weight, lower your risk of disease, intensify your bones and muscles, and improve your ability to do everyday tasks.
Adults who sit less and engage in moderate to vigorous physical activity reap health benefits.
Tyrell is not doing enough physical activity so he should include some in his routine.
Thus, the correct option is B.
For more details regarding physical activity, visit:
https://brainly.com/question/14338730
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