DryBonez DryBonez

08-09-2020
Health

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Which of the following is TRUE about assessing muscular strength and endurance? A. All muscle groups can be tested simultaneously. B. Muscle strength and endurance are always assessed together. C. Different muscle groups have to be tested separately. D. One test can determine an individual's muscle group focus area. Please select the best answer from the choices provided. A B C D

Respuesta :

oharju35 oharju35

18-10-2020

Answer:

the answer is c

Explanation:

Answer Link

topeadeniran2 topeadeniran2

17-09-2021

The correct statement will be that there has to be a separate test for the different muscle groups.

Muscular strength simply means the amount of weight that an individual is able to lift. For example, when a person picks up a heavy object, then muscular strength is used in this case.

It is not possible to test all the muscles' strength at the same time. The test that is performed for an individual can also be used to know the focus area for the person.

Examples of muscle-strengthening activities are:

lifting weights.

working with resistance bands.

push-ups

climbing stairs.

In conclusion, the correct option is C.

Read related link on:

https://brainly.com/question/21833490

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