Answer:
1-3 hours
Explanation:
The diabetic patient should usually exercise for 1 to 3 hours after a meal.
Within 1 hour of eating food, the amount of glucose in our body increase in the blood and excess glucose is harmful to diabetics, so diabetic patients should exercise for 1 to 3 hour to keep diabetics under control.
There are different reasons why a meal should have diabetic train. The numbers of hours after a meal should a diabetic train is 1-3 hours.
People with type 2 diabetes are known to to keep levels at 160 mg/dl and it should be about two hours of a meal. The act of exercising limit blood glucose concentrations, and it is advisable to exercise about 30 minutes after the beginning of a meal as studies has shown.
It is very important to have a Good control so as to have or be close to a normal (non-diabetic) blood glucose level. In blood glucose management, exercise is very important.
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