sarahwohlert09 sarahwohlert09

09-09-2020
Health

contestada

After being diagnosed with heart disease, Joaquin decided to change his lifestyle. Which form of physical activity would best help him improve the health of his heart?

Respuesta :

hadeelj06 hadeelj06

09-09-2020

Answer: I would say he should start eating healthy and start doing some cardio too, it would really help him out

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rachelmcgee05 rachelmcgee05

15-09-2020

Answer:

swim for 20 minutes Tuesday and Friday; run or walk briskly for 30 minutes Sunday, Wednesday, and Saturday

Explanation:

This plan provides him with over two hours a week of aerobic activity, so it would be best for Joaquin's heart.

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