The special breathing to avoid test anxiety includes ; ( C ) Ten slow breaths
To avoid test anxiety there several actions that can be taken by an individual and one of such actions include taking Ten ( 10 ) slow breaths and also trying to relax your body.
The slow breaths help to gradually relax your "nervous muscles" which can be tensed because when anxious the muscles are not properly relaxed, also relaxing the shoulder is another great step breathing slowly helps you achieve.
Hence we can conclude that The special breathing to avoid test anxiety includes Ten slow breaths.
Learn more : https://brainly.com/question/1171880
