Which of the following is an example of cross-training?
OA A distance runner going swimming on a recovery day
OB. A baseball player going for a long hike
OC. A football player doing plyometrics
O D. All of the above

Respuesta :

All of the above! I saw this bc these athletes have their main sports, but the “cross” with different activities

Answer:

all of the above

Explanation:

my brain is huge