Cite a situation where you adopted a holistic view in looking at a problem or situation .how did adopting a holistic view help you make sense of the situation?​

Respuesta :

The correct answer to this open question is the following.

The situation where I adopted a holistic view of looking at a problem or situation was the time in which we had internal problems in the classroom that affected the socializing and harmony of the group. In the beginning, a just listened to one side of the story and my opinion was biased. However,  when I was taught about the holistic approach, I learned how to be a better neutral observer and realized that there were many factors involved in the situation. So I saw the whole of the problem, not just one side.

Adopting a holistic view helped me make sense of the situation because I understood the different arguments of each side and other and other factors that were outside of my control. It gave me more patience to change what was in my hands, and tolerate and respect what was out of my reach.

One situation where a holistic view can help when examining a problem or situation is stress management.

We are currently dealing with a large flow of information and demands that can lead to increased anxiety and stress.

The holistic approach can therefore be understood as a field of human and natural sciences that brings together knowledge and health practices that comprise an entire system and influence the functioning of the parts, that is, human beings, organizations and organisms must be understood in an integral way.

In human beings, the holistic approach comprises man in:

  • physical,
  • mental and
  • spiritual dimensions.

Therefore, the holistic view can be useful to manage stress in the sense of seeking a set of practices in medicine, science and psychology to promote human well-being as a whole.

The holistic view can establish the search for the cause of stress and health problems related to thoughts, emotions, physical conditioning and other variables that interfere with the overall health of men.

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