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Read the excerpt from "Healthy Eating."

It may be an old adage, but it's a goody: you are what you eat. It's also when you eat and how much you eat. And while we can all sympathize with the need to have things fast and easy in our busy lives, nutritionists say eating well is actually not that hard. It just takes planning and, some would say, a little help from the village.

What makes this part of author's argument effective?

She uses a quotation from an expert.
She uses facts from a reliable source.
She addresses a counterclaim.
She supports her claim with reasons.

Respuesta :

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Answer:

She probably used facts from a reliable source.

B. She uses facts from a reliable source.

The author in the excerpt references facts from trustworthy sources to make it more powerful. Option B is therefore right.

The key to a healthy diet is to consume the right amount of calories for your level of activity, balancing the energy you take with the energy you expend. If you eat or drink more than your body requires, you will gain weight because the energy you do not use is stored as fat.

What are the advantages of eating healthily?

A balanced and nutritious diet is essential for good health. It protects against chronic non-communicable diseases such as heart disease, diabetes, and cancer.

A healthy diet calls for a variety of foods as well as a reduction in sodium, carbs, saturated fat, and industrially generated trans-fats.

For more information about healthy eating refer to the link:

https://brainly.com/question/16328516

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