Analyze Barb’s plan for losing weight in the following scenario.
Barb is trying to lose weight in an effort to live a healthier lifestyle. She eats the same foods she always has, but she is now eating smaller portions and walking three times a week.
How to loose weight take a break on junk food and start working out every order day. And you can eat smaller portions but I recommend you just eat something healthy, you can’t starve your self to loose weight. Hope this helps