According to Crum's findings, our bodies react to stressful events in the manner we anticipate them to.
Stress for success:
We suffer if we believe stress is negative. We tend to rise to the challenge if we believe stress is a positive thing that may genuinely enhance or improve our performance.
Extreme amounts of stress can often make it difficult to work effectively, resulting in poor academic achievement and attrition. Students who have gone through stressful life events have reported poor health and a lower quality of life.
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