Respuesta :
C ) muscular strength
This happens because your strengthing your muscles
This happens because your strengthing your muscles
By participating in intense weight training one would most significantly improve the muscular strength.
Muscle strength in weight training:
The tendency to impart a maximal amount of force for a brief time duration is the muscle strength, like lifting something very heavy. Intense weight trainings, that is, using heavy weights will assists in increasing the muscle mass and help to build strength.
Men possesses the tendency to develop more muscle mass by lifting heavy weights. The more the muscle, the more the calories burn by the body in a day and the more strength one will possess to do any activity that comes in the way.
Thus, the correct answer is option C, that is, muscular strength.
Find out more information about muscle strength here:
https://brainly.com/question/18410811
