Answer though 1 to 3 take your time no rush

Answer:
1. Breads, cereals, rice, vegetables, Fruit, Milk, and Meat
2. A lack of protein leads to muscle wasting over time
3. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.
Explanation:
I hope this helped Have a nice day :p