Respuesta :

Answer:

Enjoy food from each of the five food groups and you'll be getting a fantastic mix of the best nutrients and vitamins.

1 Carbohydrates. Carbohydrates give you energy, calcium and B vitamins. ...

2 Protein. ...

3 Dairy products. ...

4 Fruit and vegetables. ...

5 Fats and sugars.

Explanation:

hope this helped!

p.s it would be cool if you gave me brainliest.