Answer:
why not!
Procrastination is not being able to do what you want to do. It’s a failure of self-regulation and makes us feel like we are not in control of ourselves and our lives. We know that if we do not get things done we are not able to achieve things we want to achieve and we cannot reach our potential. It makes us feel like failures, like there is no hope for us to create the life we want. And hopelessness and low self-esteem are sure fire ways to feel bad and depressed.
In addition to this, procrastination can also make us feel super anxious and stressed. Often there are immediate negative consequences to procrastination like late fees for not paying bills or people being angry or disappointed in you. We are aware of those consequences while we are procrastinating.
then the stress and anxiety this causes can further contribute to you to feeling depressed.
