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4. One coach of an Olympic rowing team makes his athletes warm up by doing 30 minutes of
stretching and jogging in place before practicing each day. Another coach suggests that
resting before practicing will result in better performance by her team. They decide to
conduct an experiment to see which practice is correct. One team rests before practice, the
other team warms up for thirty minutes, and then each team records the time that it takes
them to row a specific distance, Identify the dependent variable in this experiment. [1]
Illuminate Education, Inc.

Respuesta :

Answer: The team that warms up will have there muscles warm and will do a better job during rowing and after theu are done they should stretch again.

Explanation:

The team warms up for thirty minutes and has better results in Olympics.

Why stretching is good before any strenuous activity?

Stretching prior to exercise allows the muscles to loosen up and become resistant to the impact they are about to undergo, thereby reducing the chance of injury.

Your muscles and tendons will loosen as a result of proper stretching. During your workout, this will improve your flexibility and range of motion. Performance has improved. Stretching before a workout improves blood flow, suppleness, and range of motion, which boosts overall performance.

Learn more about stretching here:

https://brainly.com/question/1942562

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