Answer:
Salmon skin is generally safe for people to eat. However, other factors — such as individual health or where you get your salmon from — may affect whether or not you should eat salmon skin.
Salmon is both delicious and nutritious. In addition to being a source of protein, it provides omega-3 fatty acids, vitamins B and D, and minerals like niacin and phosphorus. Many people looking to substitute red meat in their meals turn to salmon for its health properties.
While some people like to remove the skin before cooking a fillet of salmon, others swear by leaving the skin on and eating it for an additional health benefit.
Explanation:
