Respuesta :
The correct option is A. Short runs or exercises that incorporate some running, as well as gym activity, classes, and weightlifting, are the best times to use cross-training shoes.
What are cautions necessary while using use cross-training shoes for tennis?
All tennis surfaces can be used with cross trainers, however, you may find that they require a little bit more cushioning, stability, and flexibility. Regularly, a cross trainer's surface—which, of course, has good grip—might not be sufficient on a hard court.
Thus, Short runs or exercises that incorporate some running, as well as gym activity, classes, and weightlifting, are the best times to use cross-training shoes. You might find yourself hammering the ground with less comfort in the cross-training shoes than in your running shoes due to their firmer structure.
Learn more about Cross-Training shoes here:
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