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Answer: Skill-related fitness is very modestly heritable. Being good at a certain skill is mostly due to sheer amount of practice and just devoting a lot of time, hours, and concentration towards one subject. While some people certainly exhibit greater talent due to a higher heritability quotient, this is not necessarily the case.

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Answer:

Explain the role that heredity plays in skill-related fitness. Heredity controls some aspects of inborn skill-related fitness and is described as natural ability. ... Agility, balance, and coordination each refer to different fitness skills. Agility refers to the ability of executing rapid changes in any direction.

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