Respuesta :
There are different ones!
For example, the plank, will tone your abs and also tone your arms a little!
The hip twist is where you twist your hips to touch from one side to another! So that works your abs, and your obliques (the sides)!
There is also V-ups, works your abs.
Another one would be, push-ups, works abs, and tones your arms real well!
Hopefully, I helped you enough!
Please thank me and rate me a 5 star :)
~Aurora
For example, the plank, will tone your abs and also tone your arms a little!
The hip twist is where you twist your hips to touch from one side to another! So that works your abs, and your obliques (the sides)!
There is also V-ups, works your abs.
Another one would be, push-ups, works abs, and tones your arms real well!
Hopefully, I helped you enough!
Please thank me and rate me a 5 star :)
~Aurora
An example of an exercise to build core strength would be?
Answer: A very good example of an exercise to build core strength would be abdominal curl-ups. This exercise is very good to build core strength.
I hope it helps, Regards.
Answer: A very good example of an exercise to build core strength would be abdominal curl-ups. This exercise is very good to build core strength.
I hope it helps, Regards.