Where would the following activity BEST fit on the physical activity pyramid? Heavy weight lifting The Physical Activity Pyramid: Top level of pyramid is Sedentary activities, Second level is Anaerobic and Flexibility activities, Third level is Aerobic activities, and bottom level is Lifestyle activities. A. sedentary activities B. anaerobic activities C. aerobic activities D. lifestyle activities

Respuesta :

The following activity will best fit the physical activity pyramid on lifestyle activities. This is further explained below, Option D is correct.

What is the Physical activity pyramid?

For each type of exercise, the Physical Activity Pyramid defines a Frequency, Intensity, and Time formula.

In conclusion, the Physical activity pyramid aid us in mixing our daily activity with our exercise and fit keeping aside.

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