The answer would be true.
Exercising with a friend or partner might help you stay safer. Exercising at a gym is always safer. When exercising, lighting, pollution, and traffic are all critical safety considerations.
In fact during some physical activities, such as when lifting heavy weights at the gym, having another individual to watch over you to ensure you are not harming yourself or in need of assistance is very important. When trying out a new sport or piece of equipment it's always best to have someone with you in case help is needed.
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Learn more about exercising here:https://brainly.com/question/1744272
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