mia15616 mia15616
  • 08-12-2020
  • Health
contestada

it is important to use proper ____ when weight training to avoid injury.

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carlosmanders107
carlosmanders107 carlosmanders107
  • 08-12-2020

Resistance training.

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dscavella dscavella
  • 08-12-2020

Answer:

I would think it's form because the incorrect form can cause a strain on your arm muscles causing it to lock to quickly.

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