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Review Questions

Please answer each of the following questions in complete sentences.

1.What are the three macronutrients? Please list them and include a short description of each.

2. Please list and give a short description of each of the two micronutrients.

3. What are the seven symptoms of dehydration?

4. Please list and briefly describe three of the six tips for eating wisely.

5. Please list characteristics (signs and symptoms) of one of the three eating disorders described in the unit.

Number 5
(Binge eating)

1. Continuous weight gain.

2. Eating in secret and feeling of shame when a friend or loved one finds their food cache.

3. Intense satisfaction when eating, followed by remorse and mood swings.

Answer Link

lockmanmason02 lockmanmason02 · Answer 2 · 2021-01-05T22:46:57+01:00

1. 3 macronutrients include: carbohydrates, proteins, and fats. carbohydrates are broken down as glucose and used for energy. protein is used by your body to grow, repair and build your muscle mass in your body. amino acids build protein. fat is used to cushion organs, stores energy, and helps make some hormones.

3. 7 symptoms of dehydration include; feeling thirsty, dark urine, dizziness, feeling light headed, dry mouth, and weakness.

5. bulimia nervosa:
-excessive weight loss
-vomiting(purging)
-binge & purge cycle
-depression
-dehydration
-fatigue
-hunger
-inability to control yourself