Respuesta :

JKM4060

Answer: The answer is 50%-75%

Explanation:

These calculations also agree with the currently published research on the matter which says that anywhere from 50 to 75% of your body weight is lifted during a standard push-up. Since everyone's body shape and weight distribution differs, the actual percentage of your weight that you lift during a push-up will vary.

Peroitt

Answer: 64%

Explanation: In a regular push-up, you lift 64 percent of body weight, whereas, with a knee push-up, you lift 49 percent. If you're new to training, performing the push-up with hands elevated on a 24-inch bench will allow you to lift even less than a knee push-up, at 41 percent of body weight. Although it really depends on the size of your body weight.

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